Medical Back Therapy

Medical Back Therapy

The Deconditioning and Recovery Cycle

Pain often triggers a process of physical deconditioning: activity levels decrease, muscle weakness develops, and instability increases, particularly in the spine. This vicious cycle not only perpetuates pain but can also intensify it over time.

Recovery requires active and progressive intervention. Through medical therapy and strength training, stability is restored, the body’s functional capacity improves, and the risk of reinjury is reduced. The goal is not just to provide pain relief, but to restore the body’s confidence and physical readiness needed to return to movement and sports safely.

Step by Step

1. Initial medical exam

Our medical team analyzes your clinical history, pain, and physical condition to design your personalized treatment plan.

2. Personalized adjustments and initial measurement

During the 1st session, we adjust all equipment and exercises in your treatment plan. We perform measurements of strength, range of motion, and pain levels to establish objective data. These are repeated at the midpoint and end of the treatment to monitor your progress.

3. Supervised 60-minute medical therapy sessions

During every session, you will be accompanied by a professional with specific training and extensive experience. You will strengthen the deep muscles of the back and other muscle groups; we will work on mobility and perform exercises specifically selected for you.

  • Between 6 and 12 therapy sessions (or up to 18 in specific cases).
  • 2 sessions per week.
  • 60 minutes per session.

4. Midterm and final medical review

The physician monitors progress every 6 sessions (at the midpoint and the end). The final medical visit serves to objectively assess the success of the therapy and establish a training plan to maintain long-term results.

5. Personalized training

Once therapy is complete, we help you maintain and improve your results with our personalized training. We integrate strength, mobility, endurance, and functional exercises so you can keep progressing pain-free.

Our treatments

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