Endurance Training and Equipment
Endurance training boosts quality of life, supports weight loss, and helps prevent cardiovascular disease.
Our trainers will help you choose the best endurance exercises for your needs, adjust the equipment to your fitness level, and teach you how to perform each exercise safely while progressing effectively.
At Wunder Training, we combine endurance and strength training for optimal results. Typically, strength exercises come first, followed by endurance exercises, maximizing the benefits of both and improving endurance efficiently.
The endurance area is fully equipped with Technogym machines, giving you everything required for a complete workout under professional guidance.
Treadmill – Technogym
The Excite® Run 1000 has a cushioned belt to adapt dynamically to the way in which each person runs.
Skillrow – Technogym
The first gym rowing machine able to improve anaerobic power, aerobic capacity and neuromuscular performance all in one.
Elliptical Cross-trainer – Technogym
The Excite® Synchro cross-trainer recreates the movement of walking or running. The natural elliptical movement provides an effective cardiovascular exercise.
Vario Elliptical Cross-trainer – Technogym
The Excite® Vario cross-trainer provides three different types of training and automatically adapts to the pattern of movement of your stride.
Recline exercise bike – Technogym
The Excite® Recline exercise bike offers moderate cardiovascular activity with additional comfort for the joints.
Exercise bike – Technogym
The Excite® Bike, with its ergonomic and biomechanical design, offers a real cycling experience with maximum output.